Energy go where attention goes. Energy is also meant to move freely through the body. Un-ease and dis-ease grows when energy doesn't flow, this is called stagnation. When there is lack of flow in our body, mind and breath the stagnation is experienced as misalignment, tightness, trauma or injury, fatigue or illness, depression or anxiety our energy needs to be moved through so we may heal, so that we can connect to the overflow of energy within body, mind and spirit! Bodywork supports the free movement of energy within all aspects of the body, energy and mind. Inviting deep and multidimentional healing which is crucial for optimal health and wellness.